Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Brian Spearman
Team: YMCA - Pickens County - Powdersville (Piedmont, SC)
Date: Saturday, April 29, 2023
Time: 43:05
Distance: 13.48 Miles
Laps: 4.0
Calories: 606
Speed (MPH): 18.8 Avg / 22.2 Max
Power (Watts): 214 Avg / 340 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 151 Avg / 229 Max

Laps

3.37 mi in 10:45
3.37 mi in 10:44
3.37 mi in 10:53
3.37 mi in 10:43