Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: T Tipt
Team: Workout Anytime - Elizabethton (Elizabethton, TN)
Date: Sunday, April 30, 2023
Time: 31:41
Distance: 10.02 Miles
Laps: 1.4
Calories: 473
Speed (MPH): 19.0 Avg / 27.3 Max
Power (Watts): 229 Avg / 600 Max
Cadence (RPM): 48 Avg / 69 Max
Heartrate (BPM): 118 Avg / 239 Max

Laps

6.98 mi in 22:14
3.04 mi in 9:27