Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, April 30, 2023
Time: 16:25
Distance: 4.00 Miles
Laps: 4.0
Calories: 127
Speed (MPH): 14.6 Avg / 16.3 Max
Power (Watts): 108 Avg / 157 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 84 Avg / 188 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:02
1.00 mi in 4:11
1.00 mi in 4:07