Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Sunday, April 30, 2023
Time: 36:45
Distance: 8.28 Miles
Laps: 1.1
Calories: 305
Speed (MPH): 13.5 Avg / 28.9 Max
Power (Watts): 118 Avg / 528 Max
Cadence (RPM): 38 Avg / 74 Max
Heartrate (BPM): 116 Avg / 235 Max

Laps

7.22 mi in 32:14
1.06 mi in 4:31