Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Bob Simpson
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Sunday, April 30, 2023
Time: 22:43
Distance: 6.98 Miles
Completed:
Calories: 333
Speed (MPH): 18.4 Avg / 24.0 Max
Power (Watts): 223 Avg / 439 Max
Cadence (RPM): 48 Avg / 83 Max
Heartrate (BPM): 109 Avg / 123 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.