Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Wall
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, May 1, 2023
Time: 40:17
Distance: 11.00 Miles
Laps: 2.2
Calories: 436
Speed (MPH): 16.4 Avg / 21.4 Max
Power (Watts): 155 Avg / 326 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 19:16
5.00 mi in 17:22
1.00 mi in 3:39