Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Frank Marsh
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Monday, May 1, 2023
Time: 41:58
Distance: 7.87 Miles
Completed:
Calories: 330
Speed (MPH): 11.3 Avg / 26.1 Max
Power (Watts): 111 Avg / 238 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 104 Avg / 223 Max

Ghost

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