Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jon Acton
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, May 2, 2023
Time: 20:13
Distance: 6.00 Miles
Laps: 4.0
Calories: 241
Speed (MPH): 17.8 Avg / 23.5 Max
Power (Watts): 172 Avg / 358 Max
Cadence (RPM): 45 Avg / 71 Max
Heartrate (BPM): 131 Avg / 149 Max

Laps

1.50 mi in 5:02
1.50 mi in 5:04
1.50 mi in 4:59
1.50 mi in 5:08