Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Khan Suckerfree
Team: YMCA - Delaware - Central (Wilmington, DE)
Date: Tuesday, May 2, 2023
Time: 21:32
Distance: 5.00 Miles
Laps: 5.0
Calories: 156
Speed (MPH): 13.9 Avg / 24.9 Max
Power (Watts): 104 Avg / 389 Max
Cadence (RPM): 71 Avg / 95 Max
Heartrate (BPM): 106 Avg / 139 Max

Laps

1.00 mi in 5:14
1.00 mi in 4:28
1.00 mi in 4:16
1.00 mi in 3:51
1.00 mi in 3:43