Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Frank Strider
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Tuesday, May 2, 2023
Time: 3:45
Distance: 1.3 Miles
Completed: 24%
Calories: 56
Speed (MPH): 20.8 Avg / 30.5 Max
Power (Watts): 240 Avg / 600 Max
Cadence (RPM): 71 Avg / 107 Max
Heartrate (BPM): 109 Avg / 110 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.