Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Clayton Kagi
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, May 3, 2023
Time: 24:52
Distance: 6.74 Miles
Laps: 2.0
Calories: 248
Speed (MPH): 16.3 Avg / 23.1 Max
Power (Watts): 156 Avg / 267 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 143 Avg / 178 Max

Laps

3.37 mi in 11:50
3.37 mi in 13:02