Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Austin
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, May 3, 2023
Time: 39:28
Distance: 7.00 Miles
Laps: 7.0
Calories: 180
Speed (MPH): 10.6 Avg / 13.3 Max
Power (Watts): 54 Avg / 94 Max
Cadence (RPM): 36 Avg / 46 Max
Heartrate (BPM): 94 Avg / 116 Max

Laps

1.00 mi in 5:29
1.00 mi in 5:38
1.00 mi in 5:48
1.00 mi in 5:31
1.00 mi in 5:23
1.00 mi in 5:58
1.00 mi in 5:41