Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicole Manns
Team: Anytime Fitness La Palma (La Palma, CA)
Date: Wednesday, May 3, 2023
Time: 28:24
Distance: 4.00 Miles
Laps: 4.0
Calories: 118
Speed (MPH): 8.5 Avg / 19.2 Max
Power (Watts): 46 Avg / 205 Max
Cadence (RPM): 44 Avg / 87 Max
Heartrate (BPM): 126 Avg / 145 Max

Laps

1.00 mi in 6:58
1.00 mi in 7:45
1.00 mi in 7:33
1.00 mi in 6:08