| Rider: | Ralph Mawyer |
| Team: | YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA) |
| Date: | Thursday, May 4, 2023 |
| Time: | 30:54 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 330 |
| Speed (MPH): | 17.5 Avg / 23.9 Max |
| Power (Watts): | 157 Avg / 351 Max |
| Cadence (RPM): | 54 Avg / 78 Max |
| Heartrate (BPM): | 166 Avg / 191 Max |
Personal Best
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