Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: R C
Team: Anytime Fitness - St. Vital (Winnipeg, Canada)
Date: Thursday, May 4, 2023
Time: 31:35
Distance: 5.00 Miles
Laps: 5.0
Calories: 136
Speed (MPH): 9.5 Avg / 14.2 Max
Power (Watts): 48 Avg / 95 Max
Cadence (RPM): 39 Avg / 90 Max
Heartrate (BPM): 34 Avg / 104 Max

Laps

1.00 mi in 8:30
1.00 mi in 6:50
1.00 mi in 6:01
1.00 mi in 5:13
1.00 mi in 5:01