Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dennis Milsten
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, May 4, 2023
Time: 37:52
Distance: 7.22 Miles
Completed:
Calories: 271
Speed (MPH): 11.4 Avg / 24.8 Max
Power (Watts): 95 Avg / 203 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 107 Avg / 237 Max

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