Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Charles Buyrn
Team: YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA)
Date: Thursday, May 4, 2023
Time: 27:24
Distance: 7.22 Miles
Completed:
Calories: 308
Speed (MPH): 15.8 Avg / 27.0 Max
Power (Watts): 168 Avg / 406 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 148 Avg / 168 Max

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