Ravens Roost 7.22 mi

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Lap Details

Rider: Rodney bell
Team: YMCA - Central Virginia - Express (Lynchburg, VA)
Date: Friday, May 5, 2023
Time: 50:51
Distance: 7.22 Miles
Completed:
Calories: 229
Speed (MPH): 8.5 Avg / 21.5 Max
Power (Watts): 57 Avg / 132 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 124 Avg / 149 Max

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