Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Joe Garand
Team: YMCA - Pickens County - Powdersville (Piedmont, SC)
Date: Friday, May 5, 2023
Time: 20:00
Distance: 6.98 Miles
Completed:
Calories: 368
Speed (MPH): 20.9 Avg / 30.1 Max
Power (Watts): 286 Avg / 531 Max
Cadence (RPM): 65 Avg / 93 Max
Heartrate (BPM): 142 Avg / 157 Max

Ghost

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