Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wil Miles
Team: Shannondell at Valley Forge (Braford Fitness Center) (Audubon, PA)
Date: Saturday, May 6, 2023
Time: 10:20
Distance: 2.00 Miles
Laps: 2.0
Calories: 51
Speed (MPH): 11.6 Avg / 15.7 Max
Power (Watts): 66 Avg / 144 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 135 Avg / 173 Max

Laps

1.00 mi in 3:57
1.00 mi in 6:23