Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Bob Nelken
Team: Bob Nelken (Andover, MA)
Date: Sunday, May 7, 2023
Time: 27:57
Distance: 5.43 Miles
Completed:
Calories: 182
Speed (MPH): 11.6 Avg / 19.0 Max
Power (Watts): 86 Avg / 235 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 103 Avg / 123 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.