Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Zach Thornton
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Sunday, May 7, 2023
Time: 55:37
Distance: 11.96 Miles
Laps: 1.5
Calories: 507
Speed (MPH): 12.9 Avg / 23.5 Max
Power (Watts): 135 Avg / 223 Max
Cadence (RPM): 71 Avg / 96 Max
Heartrate (BPM): 180 Avg / 238 Max

Laps

7.87 mi in 35:47
4.09 mi in 19:50