Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Monday, May 8, 2023
Time: 49:52
Distance: 10.77 Miles
Laps: 1.5
Calories: 382
Speed (MPH): 13.0 Avg / 21.8 Max
Power (Watts): 107 Avg / 262 Max
Cadence (RPM): 38 Avg / 52 Max
Heartrate (BPM): 84 Avg / 130 Max

Laps

7.22 mi in 33:40
3.55 mi in 16:12