Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Carol Michel
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, May 8, 2023
Time: 28:59
Distance: 5.43 Miles
Completed:
Calories: 181
Speed (MPH): 11.2 Avg / 20.0 Max
Power (Watts): 84 Avg / 199 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 134 Avg / 145 Max

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