Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: John Giles
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Tuesday, May 9, 2023
Time: 20:04
Distance: 3.16 Miles
Laps: 1.1
Calories: 89
Speed (MPH): 9.4 Avg / 14.8 Max
Power (Watts): 50 Avg / 163 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

2.91 mi in 18:30
0.25 mi in 1:34