Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, May 9, 2023
Time: 31:25
Distance: 5.00 Miles
Laps: 5.0
Calories: 115
Speed (MPH): 9.5 Avg / 12.0 Max
Power (Watts): 43 Avg / 65 Max
Cadence (RPM): 40 Avg / 51 Max
Heartrate (BPM): 95 Avg / 118 Max

Laps

1.00 mi in 6:43
1.00 mi in 6:12
1.00 mi in 6:20
1.00 mi in 6:09
1.00 mi in 6:01