Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, May 9, 2023
Time: 19:59
Distance: 5.01 Miles
Laps: 1.3
Calories: 205
Speed (MPH): 15.0 Avg / 22.4 Max
Power (Watts): 146 Avg / 346 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 126 Avg / 139 Max

Laps

4.01 mi in 15:38
1.00 mi in 4:21