Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Wednesday, May 10, 2023
Time: 33:50
Distance: 6.93 Miles
Laps: 1.7
Calories: 252
Speed (MPH): 12.3 Avg / 20.4 Max
Power (Watts): 106 Avg / 245 Max
Cadence (RPM): 43 Avg / 59 Max
Heartrate (BPM): 82 Avg / 100 Max

Laps

2.92 mi in 15:10
4.01 mi in 18:40