Apple Grinder 7.00 mi

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Lap Details

Rider: John Arrants
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Wednesday, May 10, 2023
Time: 21:41
Distance: 6.98 Miles
Completed:
Calories: 336
Speed (MPH): 19.3 Avg / 26.6 Max
Power (Watts): 243 Avg / 564 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 136 Avg / 163 Max

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