Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Deb Cutsor
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Wednesday, May 10, 2023
Time: 43:56
Distance: 6.98 Miles
Completed:
Calories: 265
Speed (MPH): 9.5 Avg / 21.8 Max
Power (Watts): 71 Avg / 436 Max
Cadence (RPM): 76 Avg / 95 Max
Heartrate (BPM): 148 Avg / 184 Max

Ghost

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