Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: daniel shine
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Wednesday, May 10, 2023
Time: 31:59
Distance: 4.00 Miles
Laps: 1.2
Calories: 113
Speed (MPH): 7.5 Avg / 13.9 Max
Power (Watts): 38 Avg / 68 Max
Cadence (RPM): 48 Avg / 62 Max
Heartrate (BPM): 100 Avg / 111 Max

Laps

0.63 mi in 6:56
3.37 mi in 25:03