Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Zack Brown
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Wednesday, May 10, 2023
Time: 28:55
Distance: 6.98 Miles
Completed:
Calories: 281
Speed (MPH): 14.5 Avg / 23.1 Max
Power (Watts): 140 Avg / 363 Max
Cadence (RPM): 50 Avg / 72 Max
Heartrate (BPM): 139 Avg / 158 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.