Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kathy Ball
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Thursday, May 11, 2023
Time: 1:10:31
Distance: 20.22 Miles
Laps: 6.0
Calories: 823
Speed (MPH): 17.2 Avg / 24.1 Max
Power (Watts): 175 Avg / 268 Max
Cadence (RPM): 52 Avg / 64 Max
Heartrate (BPM): 123 Avg / 141 Max

Laps

3.37 mi in 12:44
3.37 mi in 12:02
3.37 mi in 11:46
3.37 mi in 11:32
3.37 mi in 11:06
3.37 mi in 11:21