Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Scott Henning
Team: 7 Ferndale (Short Hills, NJ)
Date: Thursday, May 11, 2023
Time: 46:03
Distance: 11.50 Miles
Laps: 1.6
Calories: 440
Speed (MPH): 15.0 Avg / 20.9 Max
Power (Watts): 141 Avg / 267 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 128 Avg / 136 Max

Laps

6.98 mi in 27:17
4.52 mi in 18:46