Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: James Bushman
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, May 11, 2023
Time: 28:16
Distance: 6.98 Miles
Completed:
Calories: 277
Speed (MPH): 14.8 Avg / 23.2 Max
Power (Watts): 144 Avg / 265 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 112 Avg / 118 Max

Ghost

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