Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Oli Conard
Team: YMCA - Cor Van Raay (Lethbridge, Canada)
Date: Friday, May 12, 2023
Time: 32:50
Distance: 9.95 Miles
Laps: 1.4
Calories: 443
Speed (MPH): 18.2 Avg / 23.7 Max
Power (Watts): 203 Avg / 421 Max
Cadence (RPM): 75 Avg / 98 Max
Heartrate (BPM): 139 Avg / 157 Max

Laps

6.98 mi in 23:19
2.97 mi in 9:31