Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Friday, May 12, 2023
Time: 18:15
Distance: 5.00 Miles
Laps: 5.0
Calories: 184
Speed (MPH): 16.4 Avg / 18.5 Max
Power (Watts): 144 Avg / 221 Max
Cadence (RPM): 63 Avg / 70 Max
Heartrate (BPM): 136 Avg / 191 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:42
1.00 mi in 3:37
1.00 mi in 3:34
1.00 mi in 3:35