Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bob Boulware
Team: Wright Runstad - Rainier Tower Metropolitan Track Fitness Center (Seattle, WA)
Date: Friday, May 12, 2023
Time: 25:12
Distance: 7.22 Miles
Completed:
Calories: 340
Speed (MPH): 17.2 Avg / 29.1 Max
Power (Watts): 201 Avg / 469 Max
Cadence (RPM): 74 Avg / 109 Max
Heartrate (BPM): 158 Avg / 219 Max

Ghost

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