Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Deborah Irmas
Team: Irmas (Santa Monica, CA)
Date: Friday, May 12, 2023
Time: 26:42
Distance: 5.30 Miles
Laps: 5.3
Calories: 164
Speed (MPH): 11.9 Avg / 17.5 Max
Power (Watts): 79 Avg / 164 Max
Cadence (RPM): 43 Avg / 58 Max
Heartrate (BPM): 46 Avg / 239 Max

Laps

1.00 mi in 5:14
1.00 mi in 5:32
1.00 mi in 4:40
1.00 mi in 4:21
1.00 mi in 4:21
0.30 mi in 2:34