Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Mark Myers
Team: YMCA - Delaware - Central (Wilmington, DE)
Date: Friday, May 12, 2023
Time: 4:56
Distance: 1.5 Miles
Completed:
Calories: 57
Speed (MPH): 18.3 Avg / 19.2 Max
Power (Watts): 182 Avg / 291 Max
Cadence (RPM): 74 Avg / 80 Max
Heartrate (BPM): 131 Avg / 138 Max

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