Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Steve Herbert
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Saturday, May 13, 2023
Time: 20:30
Distance: 5.43 Miles
Completed:
Calories: 222
Speed (MPH): 15.9 Avg / 26.2 Max
Power (Watts): 161 Avg / 316 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 103 Avg / 109 Max

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