Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Monday, May 15, 2023
Time: 29:54
Distance: 8.00 Miles
Laps: 8.0
Calories: 277
Speed (MPH): 16.1 Avg / 18.6 Max
Power (Watts): 129 Avg / 198 Max
Cadence (RPM): 66 Avg / 74 Max
Heartrate (BPM): 127 Avg / 147 Max

Laps

1.00 mi in 4:13
1.00 mi in 3:59
1.00 mi in 3:48
1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:34
1.00 mi in 3:27