Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Camron Shekarforoosh
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Monday, May 15, 2023
Time: 28:14
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 8.5 Avg / 18.4 Max
Power (Watts): 57 Avg / 211 Max
Cadence (RPM): 71 Avg / 102 Max
Heartrate (BPM): 149 Avg / 168 Max

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