Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Deb Hall
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Monday, May 15, 2023
Time: 40:07
Distance: 7.22 Miles
Completed:
Calories: 254
Speed (MPH): 10.8 Avg / 26.0 Max
Power (Watts): 84 Avg / 161 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 117 Avg / 144 Max

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