Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Nancy Ramirez
Team: YMCA - Le Mars (Le Mars, IA)
Date: Monday, May 15, 2023
Time: 6:54
Distance: 1.5 Miles
Completed:
Calories: 39
Speed (MPH): 13.1 Avg / 14.2 Max
Power (Watts): 80 Avg / 175 Max
Cadence (RPM): 66 Avg / 73 Max
Heartrate (BPM): 166 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.