Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Matt Hammel
Team: Green Door Fitness (Denver, CO)
Date: Monday, May 15, 2023
Time: 22:40
Distance: 5.80 Miles
Laps: 1.1
Calories: 258
Speed (MPH): 15.4 Avg / 24.8 Max
Power (Watts): 168 Avg / 454 Max
Cadence (RPM): 48 Avg / 72 Max
Heartrate (BPM): 134 Avg / 165 Max

Laps

5.43 mi in 18:20
0.37 mi in 4:20