Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Tuesday, May 16, 2023
Time: 17:42
Distance: 5.00 Miles
Laps: 5.0
Calories: 189
Speed (MPH): 16.9 Avg / 18.8 Max
Power (Watts): 153 Avg / 228 Max
Cadence (RPM): 63 Avg / 69 Max
Heartrate (BPM): 142 Avg / 192 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:33
1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 3:27