Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michael Spillane
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Tuesday, May 16, 2023
Time: 20:19
Distance: 6.98 Miles
Completed:
Calories: 358
Speed (MPH): 20.5 Avg / 27.6 Max
Power (Watts): 269 Avg / 500 Max
Cadence (RPM): 68 Avg / 106 Max
Heartrate (BPM): 154 Avg / 162 Max

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