Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Frank Strider
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Tuesday, May 16, 2023
Time: 23:08
Distance: 6.98 Miles
Completed:
Calories: 307
Speed (MPH): 18.1 Avg / 26.9 Max
Power (Watts): 213 Avg / 600 Max
Cadence (RPM): 73 Avg / 95 Max
Heartrate (BPM): 129 Avg / 191 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.