Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ken Marsh
Team: Panorama Recreation Center (North Saanich, BC, Canada)
Date: Tuesday, May 16, 2023
Time: 18:09
Distance: 4.34 Miles
Laps: 1.1
Calories: 170
Speed (MPH): 14.3 Avg / 21.0 Max
Power (Watts): 131 Avg / 241 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 96 Avg / 109 Max

Laps

4.01 mi in 16:25
0.33 mi in 1:44